FLEXEFFECT FACIAL EXERCISES SKIN
This is a real bonus since it is natural oil that holds moisture in the skin – bye-bye dry skin! Three months will bring a visual lift in the cheeks, even more firmness, and smooth skin where there used to be fine lines. Lips become more defined, and there is an increase in facial oil production. They notice increased tautness and thickness in the cheek and mouth area. Initially, the change most Flexers comment on about three weeks into their training is how their face feels different to the touch. What type of changes should one expect to see? Once all is healed, they should jump back into their training and not let it happen again. Then, if the results of their training stops short of their goal, by that time, electing to have surgery, they’ll find they won’t have the need for as much surgery and their skin will be in far better shape for healing. Many late starters with an excessive amount of sun damage and sag may still find they get enough return from their training to forego a major facelift.īefore anyone ops for surgery they should first invest time in training to get as much out of it as they can. Those who start Facialbuilding while their face is still firm, could expect to erase the need for surgery indefinitely. Fle圎ffect does a beautiful job replacing fullness, considered to be the most youthful feature of the face. The exact opposite is true of Facialbuilding.
In most cases surgery flattens the face, which is why so many women have cheek implants inserted at the time of their surgery. But that doesn’t mean they can’t get all the benefits that only training can offer.Ĭosmetic surgery can alleviate lines and sag but it cannot replace the fullness of the face. There are those with such sun damage and advanced facial aging that they may never be able to achieve all they hope for in training. Would you say Fle圎ffect Facialbuilding is better than a surgical face-lift?įle圎ffect is not a magic bullet. However, the majority of testimonials reporting excellent results are not from the early birds they are from the late starters - men and women ages 45, 50 and up. A better question would be: who would get the most out of it? The answer to this question is the person who starts early, before the signs of aging set in. we simply weren’t taking it far enough.Įveryone. That’s when it became perfectly clear why mainstream facial exercise never got off the ground. My face was still thin, but with the extra lift and firmness, I went from gaunt to a healthier more athletic look. A very short time proved facial muscles to be every bit as responsive to resistance training as the rest of the body. Frankly, I wasn’t so sure they weren’t on to something. When I described my new training technique, which I dubbed ‘Facialbuilding' as “an extension of bodybuilding”, fellow trainers thought I was out of my mind. This took a lot of nerve on my part since I, too, had been duped into thinking any handling of the face could prove detrimental. Knowing what it took to increase muscle density (fullness), I knew resistance training would be far more aggressive than the facial training I had been doing. This was the beginning of Facialbuilding. On a hunch that resistance training could add fullness to my face in the same way it did to my body, I decided to convert each Isometric exercise into an exercise using resistance. I had no intention of giving up bodybuilding, but determined to remedy my dilemma. As a Facial Trainer this was not an acceptable trade-off!
Consequently, this loss of fat had an aging effect on my face. This move called for a marked reduction in body fat. A year later, still teaching Facial Isometrics, I became interested in weightlifting and soon after stepped into competitive bodybuilding. At that time, Isometrics were the only form of facial training known to the public. I began teaching Facial Exercise in 1976. How did you get started in Facialbuilding?
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